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Adaptogenic Spotlight: Schisandra
Not every relationship with an adaptogen is a match made in heaven </3 this piece serves as a guide to who Schisandra is and is not for. This post includes a PODCAST in case you hate reading.
The Patterns of Migraine and Tension Headaches - what do your symptoms say about you?
You can think of a pattern in Traditional Chinese Medicine as a diagnosis in Western medicine. What is the language and treatment of your migraine and tension headache signs and symptoms in TCM?
Herbal Sourcing: where do practitioners get their herbs?
Ever wonder which herbal companies acupuncturists love?
Some Useful Acupuncture Points for Emotional Exhaustion, Lung Health, & Gut Health
Easy points to get to for lung, gut, and emotional health.
