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Mental Health Awareness Month: Depression and Anxiety from a Traditional Chinese Medicine Perspective
How does Traditional Chinese Medicine view the common conditions of depression and anxiety? What are your symptoms trying to tell you?
Comprehensive Q&A on Cosmetic Acupuncture: is it worth trying vs injectables?
Let’s go over the most commonly asked Q’s regarding cosmetic (facial) acupuncture! What's it doing? Cost? Does it hurt? Injectables alternative? How many sessions do you need? How is it different from body acupuncture?
The Big D & Autoimmunity
(Vitamin D) + some valuable tips for those with a family history of autoimmune conditions or an autoimmune condition themselves.
Guide to Ulcerative Colitis & Crohn's Disease Complications and Side Effects of Medications
This can serve as a quick guide for conditions or symptoms to look out for if you or a loved one has Inflammatory Bowel Disease (IBD). Free subscribers can redeem their single-use unlock!
Adaptogenic Spotlight: Schisandra
Not every relationship with an adaptogen is a match made in heaven </3 this piece serves as a guide to who Schisandra is and is not for. This post includes a PODCAST in case you hate reading.
The Patterns of Migraine and Tension Headaches - what do your symptoms say about you?
You can think of a pattern in Traditional Chinese Medicine as a diagnosis in Western medicine. What is the language and treatment of your migraine and tension headache signs and symptoms in TCM?
Herbal Sourcing: where do practitioners get their herbs?
Ever wonder which herbal companies acupuncturists love?
Some Useful Acupuncture Points for Emotional Exhaustion, Lung Health, & Gut Health
Easy points to get to for lung, gut, and emotional health.
