The Autoimmunity Podcast

This is from a podcast on Substack, Apple, Spotify, and Youtube. All linked below in the footer.

In this podcast, a colleague and I discuss how I approach the treatment of autoimmune conditions + provide some tips and tricks that are easy to apply.

Takeaways

Autoimmunity can be seen as a breakdown of self.

Patients have power in managing their autoimmune conditions.

Diagnosis of autoimmune diseases can take years.

Gut health is crucial for immune system function.

Rediscovering oneself is important in the healing journey.

Chapters

00:00 Understanding Autoimmune Diseases

07:22 Myths and Misconceptions about Autoimmunity

10:54 Traditional Chinese Medicine Approaches

15:28 Case Studies and Real-Life Applications

19:13 The Importance of Gut Health

24:37 Mind-Body Connection and Rediscovering Self