Things to Remember as You Recover From Long COVID: Podcast

Written By Kiera Layne

This is from a podcast on Substack, Apple, Spotify, and Youtube. All linked below in the footer.

Takeaways

Small changes can indicate larger health trends.

A personal health history can empower you and improve health outcomes.

You may feel worse as you begin the healing/clean-up process.

Kiera Layne
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